4 Non-Surgical Body Contouring Treatments (And What to Know Before You Book)

While exercise and diet play a vital role in keeping our physiques healthy and fit, innovative body treatments claim to do the heavy lifting, so we can achieve our own personal body goals with minimal effort. From bone therapy for slim legs and ab-contouring treatments purporting to be the equivalent of “20,000 squats”, Beauticate investigate a slew of beauty trends (with some on the extreme end!) taking the aesthetic world by storm.

Golki Therapy: Can Deep Facial Massage Sculpt Your Look?

Golki therapy is a traditional Korean massage technique that applies deep pressure to the face and body, with practitioners aiming to influence symmetry and posture through muscle and tissue manipulation. The method is unique to Yakson House and follows a proprietary pattern of movements and pressure points. It’s often marketed as being able to enhance facial symmetry and refine overall body contours, though these effects are anecdotal and not medically substantiated.Dr Lee Byung Chul, the creator of the Yakson House technique, suggests the massage may help stimulate circulation and reduce puffiness, contributing to a refreshed appearance. As with all aesthetic services, results can vary significantly between individuals and may take multiple sessions to notice any visible changes.

BodyTite: The Radiofrequency Treatment for Contouring

BodyTite is often described in marketing as a minimally invasive alternative to liposuction. It uses radiofrequency-assisted technology applied internally and externally via electrodes, and is typically offered in a clinical setting under local anaesthetic.

The procedure involves inserting a device under the skin while using an external applicator above it, typically in a doctor’s office. It’s marketed as a body-contouring option by some practitioners, though results and suitability will vary depending on individual factors. While overseas marketing materials suggest progressive improvements over several weeks, this treatment is medical in nature and should only be performed by a licensed professional after a full consultation.

Emsculpt: The Energy-Based Tech for Muscle Support

Emsculpt is a non-invasive treatment using high-frequency electromagnetic energy to stimulate muscle contractions. It’s often used to support body contouring efforts when combined with a healthy lifestyle.

Sessions are said to produce supramaximal muscle contractions through electromagnetic stimulation—though dramatic comparisons like “20,000 squats” are best taken with a grain of salt, as clinical studies are still limited. The treatment is intended to support muscle tone and shape, rather than being a weight loss method.

Dr Paul Jarrod Frank, a board certified dermatologist, says, “It’s best for individuals who are in good shape already and serves as an ‘icing on the cake’ treatment.” In the US, Emsculpt is FDA-approved for use on the abdomen, buttocks, arms, and calves. In Australia, device usage may vary depending on TGA registration and practitioner licensing.

Important Considerations Before You Try Anything New

Although these body treatments are considered “minimally invasive” (i.e. not actual cosmetic surgery), side effects and unsatisfactory results can occur even if you’re not “going under the knife” – so do your research carefully and understand the risks, if you personally wish to undergo any treatment. Individual results will vary on a case-by-case basis, as we all react differently!

Beauticate does not offer medical advice. All procedures should be discussed with a qualified healthcare professional. Results may vary and no outcomes are guaranteed.