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Sleep expert and author Olivia Arezzolo joins Beautiful Inside by @beauticate to share easy, research-backed ways to help the body truly rest. Watch the full episode at beauticate.com/vodcast. Thank you to our sponsor, @mesoestetic.australia — the Spanish, science-led skincare brand trusted by doctors and dermal therapists worldwide (they’re the brand behind the famous Cosmelan pigmentation treatment and mesoprotech melan sunscreen). Shop the full range with 20% off using code BEAUTICATE at mesoestetic.com.au (http://mesoestetic.com.au/).
Unlocking Sleep Secrets with Olivia
Sleep expert and author Olivia Arezzolo shares her first Ayahuasca experience — a vision of rebirth that changed how she saw herself and revealed the roots of her pain. Watch the full episode of Beautiful Inside with Sigourney Cantelo at beauticate.com/vodcast. Thank you to our sponsor, @mesoestetic.australia — the Spanish, science-led skincare brand trusted by doctors and dermal therapists worldwide (they’re the brand behind the famous Cosmelan pigmentation treatment and mesoprotech melan sunscreen). Shop the full range with 20% off using code BEAUTICATE at mesoestetic.com.au (http://mesoestetic.com.au/).
The Ayahuasca journey that helped Olivia understand her pain
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