Bring a medium saucepan of water to the boil and blanch kale, broccolini and asparagus for 2 minutes. Remove the vegetables and place aside. Add soda noodles to the water and cook according to packet instructions. Meanwhile, prepare salad dressing by whisking ingredients together. Assemble the green bowl with vegetables and soba noodles around the bottom before topping with sauerkraut, pepitas, sesame seeds, avocado and micro herbs. Add dressing and enjoy.