Sigourney sat down with the luminous Megan Gale who, alongside letting Sig have a snoop through her makeup bag, also imparted the wellness wisdom she's picked up over many years in the industry. From the reason she puts crystals in her face spray, to the gratitude exercise that ensures a blissful night's sleep, these are the wellness practices she swears by for a healthy body and spirit.

Words by Tess Schlink, interview by Sigourney Cantelo, video by Alice Mahran and Tess Schlink

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