wellness
health
Everyone's Doing Breathwork. But Does It Actually Work?
Breathwork is having a real moment. But is it actually worth the hype, or is it just wellness theatre with a good soundtrack? We asked wellness expert Brooke Stevenson to walk us through the science, the techniques and how to start safely.
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Which Wellness Gadgets Are Worth Your Money?
What Nobody Told Me About My Body After 40, and Why I Had to Find Out Myself
Beauticate Shop
Wellness picks for every day
Curated by the Beauticate Collective
mindset
Why Giving Back Became Non-Negotiable
Beauticate’s Culture Editor who accidentally founded a food bank on how giving back will save you too.
biohacking
Sigourney's Sleep Edit (What Actually Helps)
The exact products I rely on when sleep isn’t perfect but still needs to happen.
I Got Breast Cancer for Christmas
Why I Swapped My Whoop for an Ultrahuman Ring (and What It's Taught Me About Stress, Sleep, and Bio-Age)
You're Doing Everything Right for Your Face, but Are You Neglecting This Area?
biohacking
A Doctor's Perspective on the Latest Injectable Trends
What should you know before booking the latest injectable treatments? We visited All Saint Skin Clinic in Double Bay and sat down with Dr Raquel for a clear, medical perspective.
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biohacking
My Red Light Rituals: Serotonin, Skincare & a Slow Roast Glow Up
mindset
Jess Sepel on Ocd, Healing from Disordered Eating, Grief, and Building Jshealth
Glow Up This Winter: 3 Smoothies That Will Transform Your Skin
The LED Mask the Industry is Buzzing About
Beauty Revolution: Overcoming the Self-Love Crisis with the Beauty Cure
Spring Wellness Reboot
Beauty Secrets from the Happiest Kingdom on Earth – Bhutan.
Are At-Home LED Masks Worth the Cost?
health
How to Bring a ‘Skincare Routine Approach’ to Your Teeth
Aussie brand Keeko is here to level up your oral health
fitness
The Pilates Moves You Can Easily Sneak Into Your Day
You won’t even know you’re exercising
Supermodel Fitness Secrets: The Best Personal Trainers for Models
These Are the Comfiest and Most Supportive Activewear Brands
Video: We Meet Four Beauty Scholars Achieving Their Dreams
fitness
Why Vibration Training is My Fitness Holy Grail
Sig tests out the Hypervibe G10 Mini V2.
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health
It’s Time to Spring Clean Your Routine with These Wellness-Inspired Buys
biohacking
Cryotherapy, the Beauty Trend You Need to Have on Your Radar
How Foam Rolling Can Transform Your Body with Gwyneth's Trainer Lauren Roxburgh
How to Make a Decadent Dairy- and Sugar-Free Raw Hot Chocolate
A Nutritionist on Binning Bad Lockdown Eating Habits
The Best Instagram Workouts for Every Type of Exerciser
This is All the Content We're Consuming to Get Us Through Social Distancing
How This Wellness Guru is Navigating isolation
mindset
These Are the Powerful Beauty Habits You Can Finally Adopt While Social Distancing
Those practices you’ve been meaning to take up, but have never had the time for.
biohacking
The 10 Wellness Apps We're Obsessed with Right Now
Give your phone a wellness upgrade.