
wellness

The Strength Training Habit That Changes Everything After 40
Michelle Bridges spent six years researching perimenopause before she wrote a word about it. Here, the Beauticate Collective's fitness editor makes the case for weights over more cardio, and sets out what a strength week actually looks like after 40.
Read the story

Everyone's Doing Breathwork. But Does It Actually Work?

Cancer Changed My Beauty Routine… But More Than That, It Changed Me
Beauticate Shop
Wellness picks for every day
Curated by the Beauticate Collective
Which Wellness Gadgets Are Worth Your Money?
Beauticate's Wellness Editor Camilla Thompson shares the three technologies she'd keep if she could only choose three - and the common mistake people make before they're ready.

What Nobody Told Me About My Body After 40, and Why I Had to Find Out Myself
Eir Women co-founder Lisa Walker on perimenopause, creatine, the research that shocked her - and what she wishes someone had told her before 40.

Why Giving Back Became Non-Negotiable

Sigourney's Sleep Edit (What Actually Helps)

I Got Breast Cancer for Christmas

Why I Swapped My Whoop for an Ultrahuman Ring (and What It's Taught Me About Stress, Sleep, and Bio-Age)
I swapped my Whoop for the Ultrahuman Ring AIR – a chic wearable that tracks sleep, stress, HRV and bio-age without the pressure. Here's what…
Read the story
You're Doing Everything Right for Your Face, but Are You Neglecting This Area?

A Doctor's Perspective on the Latest Injectable Trends

My Red Light Rituals: Serotonin, Skincare & a Slow Roast Glow Up

Glow Up This Winter: 3 Smoothies That Will Transform Your Skin

The LED Mask the Industry is Buzzing About

Beauty Revolution: Overcoming the Self-Love Crisis with the Beauty Cure

Spring Wellness Reboot

Beauty Secrets from the Happiest Kingdom on Earth – Bhutan.

Are At-Home LED Masks Worth the Cost?
How LED masks transformed my skin.

How to Bring a ‘Skincare Routine Approach’ to Your Teeth
Aussie brand Keeko is here to level up your oral health

The Pilates Moves You Can Easily Sneak Into Your Day

Supermodel Fitness Secrets: The Best Personal Trainers for Models

These Are the Comfiest and Most Supportive Activewear Brands

Video: We Meet Four Beauty Scholars Achieving Their Dreams
We meet the 2021 L'Oréal Beauty Scholarship recipients.
Read the story
Why Vibration Training is My Fitness Holy Grail

It’s Time to Spring Clean Your Routine with These Wellness-Inspired Buys

Cryotherapy, the Beauty Trend You Need to Have on Your Radar

How Foam Rolling Can Transform Your Body with Gwyneth's Trainer Lauren Roxburgh

How to Make a Decadent Dairy- and Sugar-Free Raw Hot Chocolate

A Nutritionist on Binning Bad Lockdown Eating Habits

The Best Instagram Workouts for Every Type of Exerciser

This is All the Content We're Consuming to Get Us Through Social Distancing

How This Wellness Guru is Navigating isolation
Nutritionist Lee Holmes talks us through her immune building secrets

These Are the Powerful Beauty Habits You Can Finally Adopt While Social Distancing
Those practices you’ve been meaning to take up, but have never had the time for.
















































