fitness
fitness
The Strength Training Habit That Changes Everything After 40
Michelle Bridges spent six years researching perimenopause before she wrote a word about it. Here, the Beauticate Collective's fitness editor makes the case for weights over more cardio, and sets out what a strength week actually looks like after 40.
Read the story
The Pilates Moves You Can Easily Sneak Into Your Day
Supermodel Fitness Secrets: The Best Personal Trainers for Models
Beauticate Shop
Essentials for living beautifully.
Curated by editors and experts, not algorithms.
Curated by the Beauticate Collective
fitness
These Are the Comfiest and Most Supportive Activewear Brands
Sigourney shares her daily uniform of choice
fitness
Why Vibration Training is My Fitness Holy Grail
Sig tests out the Hypervibe G10 Mini V2.
How Foam Rolling Can Transform Your Body with Gwyneth's Trainer Lauren Roxburgh
The Best Instagram Workouts for Every Type of Exerciser
Three Yoga Poses That Will Help Put You to Sleep
fitness
How I Fit Exercise in – Sigourney’s Edit
Learn how Beauticate founder, Sigourney, squeezes exercising even with her busy schedule.
Read the story
fitness
The 10 Best Fitness Apps
fitness
Video: HYPOXI Review on Weight Loss and Cellulite – Sigourney's Edit
Get Ready with… Rachael Finch
Michelle Williams and Busy Phillips Get Fit by Busting a Move
11 Things Fitspo Girls Never Do
How to Tone-Up Like Blake Lively – By Her Body Double
Emily Skye’s Killer Workout
Post Baby Workout – What I Wish I Knew the First Time Around.
fitness
Fitness Program Road Test: We Put Three Through Their Paces
We road tested three of the most popular fitness programs doing the rounds at the moment. Between Kayla Itsines, Michelle Bridges and Base Body Babes,
fitness
How I Stay Fit with Rebecca Judd
We go inside the home gym of media personality, blogger and mum, Rebecca Judd, who shares her smart and time efficient fitness regime based on…
Stuff You Didn’t Know About Sweat
How to Get a Model's Body: Sigourney Shares Her Personal Workout with Ricardo Riskalla
Pilates for the Ultimate Bikini Body
fitness
How to Get a Base Body Babe's Figure
Personal trainer sisters Diana and Felicia of Base Body Babes share their exercise and diet secrets. Fitness, training, health and body tips and tricks.
Read the story
fitness
How to Strengthen Your Core with Kettlebells
fitness
How to Workout Your Workout Bag
